MAXIMUM FITNESS | Louisville Boot Camps

The 28 Nutrition Challenge

Kyle01 — Tue, 03 Jan 2012 17:30:06 +0000

The time to buckle down on nutrition is now! To get your 2012 off to a butt kickin’ start join in on our 2012 Buckle Down Nutrition Challenge…

To make this happen we will need at least 20 people signed up so spread the word to friends and family!!

Look!! We even have prizes this time Check it out!!

The details:

The Buckle Down 2012 – 28 Day Nutrition Challenge

Dates: January 14 – Feb 11.

January 7th 10am – Meeting 1 Pre-Challenge Meeting – with Grocery Tour

January 14th 10am – Meeting 2 Challenge Start Meeting – Measurements / Questions Answered / Etc. 10am

Feb 11th – Meeting 3 Challenge End Date – Final Weigh-in – Winner either announced that day or a couple days later.

Winner will be judged for Best Overall Results (Weight – Measurements / Nutrition Plan / Activity Level

1st Place – Receives (1)$150 – Gift Certificate to Clothing Store of Choice PLUS
$50 MaxFit Gift Certificate!

2nd Place – Receives $100 MaxFit Gift Certificate

3rd Place – Receives – $50 MaxFit Gift Certificate

To make this happen we will need at least 20 MOTIVATED PEOPLE signed up so spread the word to friends and family!!

Challenge Requirements:

- Follow my advice I will explain the eating regimen in Meeting 1.

- Nutrition Journals and Activity Levels must be sent daily for me to keep up with your progress. Keep in mind the winner will be judged not only on Overall Results but quality of Nutrition Plan and Activity Level.

The time is NOW. Burn the Ships that are holding you back and Go the war what you want!

How much is it to join?

$49 for MaxFit Members – Click Below to Signup

http://clients.mindbodyonline.com/ws.asp?studioid=6048&stype=41&prodid=380

$99 for Non MaxFit Members (Includes 3 week Boot Camp!!) – Click Below to Signup

http://clients.mindbodyonline.com/ws.asp?studioid=6048&stype=41&prodid=381

Spread the word and Join in Now…The time is ticking and you’re not getting any younger!

Take that First Step!

admin — Mon, 05 Dec 2011 15:16:46 +0000

Is there something you want to do? Something you want to achieve?

If you’re anything like me then the answer is…YES of course.

Many times when we want something we never had, we hesitate in taking action
towards it. We procrastinate and we know we do it…Why!?

Well when it comes to procrastinating, I read somewhere once before that there are only
2 reasons why we do it…

Reason #1 – We feel over skilled for the task or project.

Reason #2 – People feel under skilled for the task or project.

When I read that, it really opened my eyes.

I realized that for most people Reason #2 is what grips us from taking action towards our dreams and goals.

Feeling under skilled only means, we do not feel confident in what we are about to do. To sum
it up…We’re just scared.

Scared to mess up. Scared to fail. Afraid of how we will look in others
eyes. The list can go on and on…

The only thing we can do to overcome this is to…Take that First Step. After the first step just step again.

You will learn as you go.

I have found the more I step forward the easier stepping becomes. Through practice I become more confident in my steps.

Expect to make mistakes because you will.

Just keep stepping and commit to improving on each step…

Learning is in the journey and Everyday is Practice.

Kyle Harrod – CEO and President of Maximum Fitness / Black Label CrossFit.

Make 2012 Your Best Year Ever!

admin — Thu, 17 Sep 2009 08:51:10 +0000

I’m doing something I’ve never done…Lowering prices.

Why? Well many reasons but the biggest one is…

To see you make 2012 your best year EVER. Period.

TO make this happen…

We need you here more.
We need you moving more.
We need you eating cleaner and leaner.

You know this…The more you are here, the better you do.

So this is the offer that could shut me down…

4 Weeks Unlimited Boot Camp (No Off Week)
12 Month Commitment
Normally $179/month…NOW is Only $129/month.

I say it could shut me down because yes the business will be losing
money on this deal…

BUT I have faith that with this new package we will have more
people committed to Unlimited Boot Camp for 12 months…

More Workouts…More Accountably…More Commitment
Equals better results!

With better results and happier customers we have faith there will be
more referrals…

Thats the plan. So if you are interested in jumping on this offer then we
are super pumped…We just ask one thing…Help spread the word!

I’m not sure how long this offer will be available so it’s limited time
only.

THIS OFFER IS FOR ANYONE! Current, Past or New Campers!

Are you ready to jump on board?

This is how you get setup…

Send an email to maxfitstudio@gmail.com with the words…

“I want the Unlimited Special!” OR CALL 502-428-1438!

We look forward to seeing 2012 be your BEST YEAR EVER!

Maximize your workouts everytime

admin — Thu, 10 Sep 2009 14:24:59 +0000

Having a great workout is one thing, maximizing that workout is entirely different.

Welcome to Maximum Fitness

admin — Mon, 31 Aug 2009 20:27:52 +0000

You’re here for one reason: You aren’t happy with your body.

If you lost 20lbs, would you have more confidence?

We GUARANTEE you’ll love your new look! We’re Maximum Fitness – THE MOST INTENSE FITNESS STUDIO IN KENTUCKY!

Think we’re full of it? Look at some of the actual clients we’ve transformed from flab to fab!

30 Days to Change Your Ways

admin — Thu, 27 Aug 2009 04:07:58 +0000

Making a complete lifestyle change in one day is nearly impossible. That’s why I created the health challenge, “30 days To Change Your Ways.” It’s a great way to get results in a realistic amount of time.

Diet vs. Exercise for Weight Loss

admin — Sat, 18 Apr 2009 03:35:26 +0000

Weight loss is possible by watching what you eat exclusively, but the research says that any successful long-term weight loss program includes a strong exercise component.